Scientific research shows that calm breathing helps to relax.Breathing slowly and consciously is the most effective method of reducing stress. This is because it sends your body signals to calm down. It helps to clear your mind and feel less anxious.
In the long term, you will notice that you become more resilient to stress by doing breathing exercises.
It's very simple. Hold the Pebbles in both hands and breathe along with the vibrations. This automatically guides you to a calmer pace, eliminating the need to count in your head!
The unique bio-sensor synchronizes with your breathing and provides control over your mental health. The sensor listens to your body's signals during the session and measures stress. For this purpose, the sensor measures heart rate variability (HRV), oxygen saturation (SpO2) and skin temperature.
After each breathing session you can see the effect of the exercise on your body in the Glimp app. This way you can see your progress over time! - Different from mindfulness apps!
Glimp, together with breathing coaches and psychologists, has developed professional breathing programs for the Glimp app. During the breathing sessions you will be guided (with audio) by a breathing coach! This way you will become acquainted with different breathing techniques and discover the power of the breath!
If necessary, book an online 30-minute coaching session with your favorite breathing coach in the app.
Start the healthy habit of conscious breathing.
Get daily guided breathing exercises, with the smart breathing coach in your hands.
Breathe with the vibrations and monitor your health in the app.
Breathing exercise
Audio support
Haptic feedback
Bio-monitoring
stress reporting
Coach connection
Breathing exercises
Audio support
Vibrations
Bio-monitoring
stress reporting
Coach connection
tRY 14 DAYS WITHOUT RISK
You will receive:
· A pair of Glimp Pebbles
· Cotton carrying pouch
· USB-A to 2 USB-C cable, 1.0 m
· Unlimited access to all coach contents
· Wellbeing and stress tracking
Pebble Size (L × H × D)
116 mm × 78 mm × 63 mm
Pebble Weight
63 g (per Pebble)
Material
ABS/PC housing, TPE grip, PC lens
Sensor
Photoplethysmography (PPG) sensor for measuring heart rate and parameters
Power supply
5V DC 500 mA
Battery type
Lithium ion battery
Battery capaciry
650 mAh
Battery life
1 charge = 1 month*
Bluetooth connection
Bluetooth® 5 – Bluetooth® Low Energy (BLE)
*The battery life of Pebbles is 1 month when running a 10 minutes sessison per day.